Easy Weight Loss

Weight Loss Vlog #84 – Back to Basics

Guest Author — Wed, 06 Jan 2010 12:55:08 +0000

better? not great?

Duration : 0:9:28

Technorati Tags: back, basics, calories, diet, eating, exercise, fat, food, health, healthy, loss, plan, stress, to, vlog, watchers, Water, weight, WW

Weight Loss Vlog #80 – Back to Basics – Exercise!

Guest Author — Wed, 25 Nov 2009 04:56:09 +0000

best. weekend. ever.

Duration : 0:7:15

Technorati Tags: calories, diet, eating, exercise, fat, food, health, healthy, loss, plan, stress, vlog, watchers, Water, weight, WW

Weight Loss Vlog #81 – Back to Basics – Exercise Take 2

Guest Author — Wed, 18 Nov 2009 18:17:31 +0000

Goals for this coming week:
1. exercise 3 times for at least 20 minutes
2. cut back on the sugar and sweets

ps- sorry i talk so much at the end… guess i had a lot to say! lol

Duration : 0:10:1

Technorati Tags: back, basics, calories, diet, eating, exercise, fat, food, health, healthy, loss, plan, stress, to, vlog, watchers, Water, weight, WW

Weight Loss Vlog #79 – Back To Basics – Water!

Guest Author — Mon, 16 Nov 2009 08:43:10 +0000

water water water…
i got it all in EVERYDAY.

WIN!

Duration : 0:8:2

Technorati Tags: calories, diet, eating, exercise, fat, food, health, healthy, loss, plan, stress, vlog, watchers, Water, weight, WW

Weight Loss Vlog #78

Guest Author — Thu, 22 Oct 2009 20:38:14 +0000

BIG WEEK!

Duration : 0:9:59

Technorati Tags: calories, diet, eating, exercise, fat, food, health, healthy, loss, plan, stress, vlog, watchers, weight, WW

Weight Loss Vlog #78

Guest Author — Thu, 22 Oct 2009 20:38:14 +0000

BIG WEEK!

Duration : 0:9:59

Technorati Tags: calories, diet, eating, exercise, fat, food, health, healthy, loss, plan, stress, vlog, watchers, weight, WW

How to Lose Weight and Succeed: How to Start Losing Weight

Guest Author — Wed, 21 Oct 2009 22:11:08 +0000

How do I mold my mind to attain success? How do I lose weight?

I explore this here.

There is No Try:

There is No Fail:

http://www.youtube.com/watch?v=AOoXXg7l93w

Good luck!

Duration : 0:10:0

Technorati Tags: antishay, calories, diet, exercise, failure, food, future, g2c, gut2cut, health, loss, mind, past, present, success, weight, WW

Weight Loss Vlog #76

Guest Author — Tue, 20 Oct 2009 05:46:19 +0000

i’m getting there.

want to buy the WW pizza book? go here:

http://www.amazon.com/Weight-Watchers-Pizza-Deliciously-Everyones/dp/B000BDDJGI

also, here’s an amazing video that i LOVE.. plus-size models talk about body image on Ellen:
http://www.youtube.com/watch?v=G2I8dSHURSk

Duration : 0:7:30

Technorati Tags: calories, diet, eating, exercise, fat, food, health, healthy, loss, plan, stress, vlog, watchers, weight, WW

Weight Loss #75

Guest Author — Sun, 11 Oct 2009 03:52:33 +0000

better, but not betterer.

Duration : 0:7:10

Technorati Tags: calories, diet, eating, exercise, fat, food, health, healthy, loss, plan, stress, vlog, watchers, weight, WW

Weight Loss Vlog #74

Guest Author — Wed, 07 Oct 2009 09:06:14 +0000

muuuuust get back on board!!! must must must.

Duration : 0:10:1

Technorati Tags: calories, diet, eating, exercise, fat, food, health, healthy, loss, plan, stress, vlog, watchers, weight, WW