Easy Weight Loss

Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #2

Guest Author — Sat, 04 Sep 2010 07:42:11 +0000

VIDEO #2 of my weekly chats with my friend Dave the raw food truck driver!
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My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
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The book he references in the video is:
There is a Cure for Diabetes
by Gabriel Cousens, M.D.
http://bit.ly/vZtsw

Duration : 0:9:52

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Health & Fitness Part1

Guest Author — Fri, 16 Jul 2010 13:51:04 +0000

Allot of people are curious how I stay thin.This is
part one where I go into detail of my fitness routine.
My breakfast and some health products I just found.

UPDATE:Now vegan cause I`m highly sensitive
to dairy products and I drink Almond milk instead
of soy milk,its way better for you:)and tastes
better too!

Please watch Health&Fitness Part 2
http://www.youtube.com/watch?v=1IDYTUl9B1Q

Duration : 0:9:12

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The Renegade Health Top 10 Weight Loss Tips #160

Guest Author — Sun, 13 Jun 2010 04:59:56 +0000

http://www.therenegadehealthshow.com – Today you’re in for a real treat…

I’d gotten away from the top 10 lists because there was just other information to cover, but after doing today’s Renegade Health Top 10 weight loss tips, I wonder why I moved away from them.

They’re not only fun to do, but they’re also REALLY helpful for you.

So be sure to catch this show and find out what exactly I think are the most important aspects of healthy weight loss…

(See if they match your own list!)

Go ahead and watch now…

Duration : 0:6:28

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Technorati Tags: based, diet, food, healthy, lose, loss, plant, raw, tips, vegan, weight

The China Study 02 of 14 ( Vegan Vegetarian Health Benefits / Lose Weight )

Guest Author — Sat, 12 Jun 2010 10:25:38 +0000

Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans

http://www.wisdomdigest.info/easyveg

Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.

http://www.wisdomdigest.info/vegan

The China Study gives critical, life-saving nutritional information for every health-seeker in America. But, it is much more; Dr. Campbells exposé of the research and medical establishment makes this book a fascinating read and one that could change the future for all of us. Every health care provider and researcher in the world must read it.

Whether you are a diabetic looking to cut down on your sugar intake, an active person looking to upgrade the health benefits of your daily menu, or someone concerned with not contributing to the abuse of animal rights, the vegan lifestyle comes with a multitude of benefits.

Often, the vegan lifestyle is paired with a diet primarily comprised of raw foods, which takes the vegan benefits much further. The problem with the conventional diet is that by cooking our food it loses much of its health benefits, such as the vitamins, minerals and enzymes. Those are essential to our body in order to eliminate harmful toxins.

The best part about the vegan diet is that you no longer have to worry about calorie restrictions or low carbohydrate intake. What you eat naturally is low in unhealthy/processed carbohydrates. This takes the hassle out of dieting. Instead of a quick-fix regimen for weight loss, going vegan allows you to lose weight the healthy way, by upgrading to a healthier lifestyle.

http://www.wisdomdigest.org/

Duration : 0:9:41

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Free Raw Food Recipes ? Easy Healthy Recipes Corn-Tomato-Cucumber-Cilantro-Lime + Where is Love?

Guest Author — Thu, 03 Jun 2010 09:37:12 +0000

Quick and Easy Recipes *
Raw Food Diet Menu *
Corn Recipes *
Raw Food Weight Loss *

Your love & support for the liferegenerator is infinitely appreciated: http://bit.ly/1HBxQC

? Visit the LIFE REGENERATOR STORE for
my Favorite Juicer & More http://bit.ly/pxxsK ?

? A TRUE Raw Food Whole Food Meal!
Totally 100% Raw Corn on the Cob,
Tomato Slices,
Cucumber Chunks &
Cilantro…
spritzed with Lime Juice ?

* I n g r e d i e n t s *
…missing quantities are up to you for this one!…
— Raw Corn on the Cob (yes, totally raw, NOT even so much as lightly steamed…although if you need to steam them, we won’t tell anyone…)
— Beefsteak Tomatoes
— Cucumbers*
— 1 bunch of Cilantro
— 1 Lime
*unpeeled if organic; peeled if inorganic

* P r e p a r a t i o n *
— 1) Shuck the corn, and lay out on what will be each person’s lunch or dinner plate.

— 2) Slice the beefsteak tomatoes into very large pieces & slice the cucumbers lengthwise into quarters, setting all sliced tomatoes & cucumbers along side the shucked ears of corn.

— 3) Chop the cilantro into large pieces, and divide among all of the plates as well.

— 4) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the lime over everything on each plate, but concentrating most heavily on the cilantro and the corn.

— 5) Serve, and enjoy!

* I n s p i r a t i o n *
— I wanted to share with you a REAL raw food meal, meaning one that is more typical for a REALLY quick and simple raw food dinner. This recipe involves no machines! But I do use a knife…

— The top question type I have been getting has been about LOVE, and mainly in the sense of asking, “How do I get more love?”

— The 2nd top question type I have been getting has been all things related to CORN, yes corn…go figure! So, to ward off in advance any further “So how do you prepare your corn?” type questions, here is the answer if you haven’t figured it out already: I eat my corn 100% raw and unadulterated…not even slightly steamed!

— Regarding love, we are all an infinite field and we just come out of that…but with conditionings brought upon by us by our environments. At each of our cores, we really are all innocent. Just because many of us have been programmed with ‘negative’ and/or ‘ignorant’ things, through no faults of our own, this does not make our inner, innocent selves out to be bad…

— So we REALLY need to love OURSELVES no matter what! Take some time to sit with yourself, be it via meditation, or spending more time alone…and learn to love yourself…just do it!

? You Like?…then Please Subscribe! ?
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Love, Dan
.

Duration : 0:9:52

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New Raw Food Book… Great Recipes!

Guest Author — Tue, 01 Jun 2010 07:30:29 +0000

Reserve A Copy Of My Raw Food Recipe Books and DVD’s: http://www.lovingraw.com/shop/

In this video I share some New Years wishes, juice fasting update, and also my current and upcoming books and products.

1. Transforming Your Life with Raw Food (dvd)
2. Raw Food, Fast Food (recipe book)
3. Raw Food Salad Bar (recipe book)
4. The World’s Sexiest Diet (lifestyle book)

These products can be found here: http://www.lovingraw.com/shop

Also, if you are interested in making extra money feel free to sign up for my FREE Affiliate Program and make money today by promoting products you can feel comfortable supporting, right on your own website:

Click here to sign-up to be an Affiliate today: http://www.lovingraw.com/affiliate

To date I have lost over 215 lbs with the raw food lifestyle! More videos to come so stay tuned and subscribe on my YouTube page and on my website lovingraw.com!

Aired : 01/02/2010

Duration : 0:9:34

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Technorati Tags: book, dessert, diet, exercise, lovingraw, obesity, raw food, rawfood, recipe, smoothie, vegan, vegetarian, weight loss

Humus Hummus A Healthy Middle Eastern Side Dish recipe – QUICK, EASY & INEXPENSIVE

Guest Author — Mon, 17 May 2010 13:24:01 +0000

Humus or Hummus is an easy and healthy Middle Eastern Side Dish. Ingredients include Chickpeas, Tahini, Garlic, Cumin, Paprika,Lemon or Lime, Extra Virgin Olive Oil and Salt. This Side Dish is Traditionaly served with Shish Kebab, and Chicken Kebab. Also can be eaten with pita bread, or pita chips! But once you try it you will forget about tradition and serve it whenever possible. Perfect if you’re on a budget but want to present unique eating experience to the family. Besides providing a healthy serving of vegetables and legumes, hummus is also a good source of omega-3 fatty acids. Please do comment, rate and subscribe to our chanel. More Recipes to come!

Duration : 0:5:14

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Technorati Tags: AFRICA, antakya yemekleri rap, appetizer, arabic, armenia, armenian, beef kebob, bread, chick-peas, chicken kebob, chickpeas, cumin, dip, easy, egypt, egyptian, garbanzo beans, greece, greek, healthy, howtoexpo, humas, hummos, hummus, humos, Humus, iraq, israel, israeli, jordan, kebob, lamb kebob, lebanese, lebanon, lemon, lime, luleh kebob, Mediterranean dip, middle eastern, organic, pita, pita bread, rap, shish kebab, side dish, syria, tahini, vegan, vegetarian

Quick and Easy Recipes for Breakfast * Raw Vegan Recipes * Watermelon Facts

Guest Author — Sun, 16 May 2010 21:44:04 +0000

Fresh Fruit Recipes *
Raw Food Diet Menu *
Free Easy Healthy Recipes *
Healthy Breakfast Menu Ideas *
Eating Raw Food Diet Weight Loss *

? Herbal Detox Tea & Watermelon Breakfast! ?

* I n g r e d i e n t s *
— God’s Herbs Heal-All Herbal Tea, or other herbal tea recipes of your choice http://bit.ly/14fdjt

— Watermelon

* P r e p a r a t i o n *
— 1) Prepare tea according to package directions.

— 2) Cut watermelon.

— 3) Drink your tea, then eat your watermelon. Yes, it is that simple!

* I n s p i r a t i o n *
— Enjoy the simplicity of whole, juicy fruits for breakfast! Try to just stick to one variety of fruit for breakfast, if you can. Simple eating is good eating. For the calorie-conscious, the calories in watermelon and other juicy fruits is very, very low…but it is not about cutting calories, it is about eating more of the healthy foods and gaining health! The foods of nature are inherently all low calorie and low fat.

— What is a “Healing Crisis,” or a “Healing Event”? When you eat more cleanly, your body begins to release old toxins that were previously clogged up in your lymphatic system. You may find yourself having to blow your nose or coughing all the time, or on the more extreme end you may have puss come out of the skin, primarily in the locations of your lymph nodes. If you don’t know what is happening, then it can be scary…but now that you know that it is simply part of the process, you can relax! Your body is just getting that stuff out of you as quickly as possible, so give thanks!

— Nature doesn’t isolate. Nature is whole and pure. She knows what she’s doing! She is infinitely intelligent, and already had it all figured out for us! Have faith in her infinite wisdom. Each fruit and vegetable is a perfectly balanced piece of nature. It is NOT about eating 100% raw. It is about eating 100% HEALTHY. Eat the food that grows off the trees, or out of the ground. It is unfortunately today possible to be 100% raw, but totally unhealthy…for example, if you are basing your diet on heavy raw foods such as nuts, pâtés, dehydrated crackers and other dehydrated foods, raw vegan ice creams and other dessert treats.

? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:10:0

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VEGETABLE SALAD RECIPES * EASY HEALTHY RECIPES * CHOPPED GREEN SALAD RECIPE + FAT FREE DRESSING

Guest Author — Wed, 14 Apr 2010 13:13:18 +0000

http://life-regenerator.com EASY HEALTHY SALAD RECIPES *please CLICK(more info)? FOR RECIPE + LINKS *SHOP http://SHOP.life-regenerator.com *VEGGIE WASH http://VEGGIE-WASH.life-regenerator.com *BLENDERS http://BLEND.life-regenerator.com

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Raw Food Weight Loss * Raw Food Diet Menu * Low Fat Low Calorie Salad Dressing Recipe * Healthy Summer Salad Recipes *

? Hearty ‘n’ Healthy
Chopped Green Super Salad
w/ Herbal Fat Free Salad Dressing ?

* I n g r e d i e n t s *

— 2 Limes, freshly squeezed or juiced by hand
— 1 Tomato, chopped
— 1 bunch of fresh Oregano, take leaves off of stems by hand
— 1 bunch of fresh Thyme, take leaves off of stems by hand
— 2 cloves of Garlic, peeled & lightly chopped
— 1 head of Romaine Lettuce
— 1 head of Red Leaf Lettuce
— 1 Cucumber
— 2 bunches of Cilantro
— 1 yellow Zucchini
— 1 pint of Alfalfa Sprouts
— 1-2 pints of Cherry Tomatoes
— 2 Nectarines
— 1 Hot Pepper (if desired)
— 1 Avocado (if desired)

* P r e p *

— 1) To make the dressing, blend lime juice, tomato, oregano, thyme & garlic until desired consistency is reached in your Vita-Mix or other high-powered blender of your choice http://BLENDER.life-regenerator.com

— 2) Chop romaine lettuce & red leaf lettuce as desired for salad, and place in large serving bowl

— 3) Chop cucumber, cilantro & zucchini and place over lettuce

— 4) Next, add sprouts over the top, followed by the cherry tomatoes, then the nectarines

— 5) If desired, you may also add the hot pepper, avocado and/or any other ingredients of your choice

— 6) Drizzle salad dressing over salad or keep on the side, and serve!

Enjoy!

Love,

Dan

You Like? …then Please Subscribe!
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Duration : 0:9:56

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Simple Punch Recipes * Free Juicer Recipes * Non Alcoholic Punch Recipe * Fruit Punch Recipes

Guest Author — Wed, 07 Apr 2010 20:56:59 +0000

Easy Punch Recipes *
Free Juicing Recipes *
Party Punch Recipes *
Free Healthy Recipes *

? Easy Fruit Punch Recipe
made with Watermelon & Lemon ?

* I n g r e d i e n t s *
— 1/2 a Watermelon (juice the rinds too, but ONLY if the watermelon is organic!)
— 1 Lemon (leave peel on if organic; cut peel off if inorganic)

* P r e p a r a t i o n *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 2) Add ice, if desired

— 3) Enjoy!

* I n s p i r a t i o n *
— What are you going to do for energy? You’re going to consume living water present in fruits and vegetables which are infused with fructose, natural fruit sugars.

— Lemons have ‘pulling’ and astringent effects in the body which open up the lymphatic system, cleanse the kidneys, flush the liver.

— Fruit is a ‘stimulant,’ so I don’t understand why everyone doesn’t consume just fruit for breakfast!

— When you need to be more balanced and steady, make sure to eat vegetables!

— Perhaps one reason why fruits and vegetables aren’t more popular as a basis for our diet is because there isn’t much profit in them…no one can patent a watermelon! Everyone already agrees that watermelon is good for us, so you never hear anything on the news about watermelon controversies.

— As your level of consciousness is raised, via the clarity that raw fruits and vegetables provide, you may find yourself less interested in things like trashy magazines and violent movies…not that they are inherently bad, but again, you may just become significantly less interested in them. Actually, you may be more interested in YOUR life as the ‘exciting’ movie or celebrity to observe! However, it would not be wise to be ‘hooked’ on you having an interesting life, or that people think you are interesting, for everything ebbs and flows. You are NOT your life…you are the OBSERVER of life that is being played out through you. Laugh at yourself! Don’t take things so seriously!

— Lighten up today! Laugh at the whole cosmic joke that is your life! Play with it. Even if you have no hope for anything positive in your life, just plant some seeds of abundance, hope, prosperity and love in your mind just for fun, why not? Those things are more pleasant, and it is more aligned with who you really are…which is the infinite field of peace and love!

? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!

? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:9:57

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