Easy Weight Loss

“Quick and Healthy with Mr. G” – Episode 1 “Nachos Grande”

Guest Author — Tue, 03 Aug 2010 00:19:58 +0000

Since October 16, 2009, just over 3 months ago, Mr. G has lost a lot of weight. 44 Pounds to be exact! This ALL NEW show will focus on how you to can cook and eat more healthily, and shed those extra pounds. The first episode, while a little long due to show set up will show you how to make a delicious Mexican dinner, Nachos Grande, in under 45 minutes! Very little if any cleanup, low sodium, high fiber, low fat, and low in calories, this meal is a great start to a new show! Stay tuned, there’s a lot more to come!

Duration : 0:21:22

Good Stuff!

Technorati Tags: beans, calories, cheese, chef, cholesterol, cooking, crunchy, Delicious, Dinner, easy, eat, eating, fast, fat free, fiber, food, Fun, good, Greg Kopec, healthy, high fiber, lifestyle, low calories, low fat, low sodium, meal, meals, Mexican, Mindpaint, Mr. G, nachos, nachos grande, omega3, onions, peppers, picnate, salsa, tortillas, vegetables, weight loss

Product GIVE AWAY–Soapnuts & Coconut Scrub Pad, Ep184

Guest Author — Thu, 25 Feb 2010 15:12:10 +0000

Two lucky people can win FREE Soap Nuts & Coconut Fiber Scrub Pad– check out today’s episode to find out how! To enter the contest, go to http://www.rawradianthealth.com/blog

FREE Juices & Smoothies Recipe eBook:

http://www.rawradianthealth.com

Health & Wellness Coaching

http://www.rawradianthealth.com

10-Day Juice Fasting Program:

http://tinyurl.com/yej67xh

Acne Program:

http://tinyurl.com/yeek4sy

Website:

http://www.rawradianthealth.com

Blog:

http://www.rawradianthealth.com/blog

Facebook:

http://tinyurl.com/ybt3qln

Twitter:

http://twitter.com/rawnatasha

Donations:

http://tinyurl.com/n32jw8

To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: http://www.rawradianthealth.com

Duration : 0:7:23

Technorati Tags: away, buysoapnuts, coconut, diet, fiber, food, free, give, nuts, pad, products, raw, scrub, soap

High Fiber Foods – Healthy Weight Loss

Guest Author — Tue, 09 Feb 2010 01:54:07 +0000

Naturopathic Doctors strongly suggest that we increase roughage (fiber) in our diets. The latest holistic medical research suggests the high incidence of heart disease, diabetes, bowel disease, hernia and diverticulitis in western countries on a lack of dietary fiber in the diet.

How much dietary fiber are you consuming on a daily basis?

Americans usually avoid high fiber diets because of a concern that it will increase gas levels and bloating. As a matter of fact eating fiber will help the normal detoxification processes, normalize your bowel and support maintenance of a healthy weight and prevent bowel diseases.

Dietary fiber amounts are now listed on most product labels in supermarkets.
It is suggested that we consume at least 35 grams of dietary fiber daily.
This amount can assist in re-establishing proper digestion in your body by toning and strengthening your bowel, eliminating harmful toxins. High Fiber Foods in Your Diet represent the revolutionary way for you to lose weight, prevent disease, stay slim and have
more energy. Dietary fiber and digestive enzymes are a great way to improve poor digestion.

http://www.fiber25diet.com

Duration : 0:3:53

Technorati Tags: constipation, detox, detoxification, diet, fiber, foods, high, loss, weight

Fast ways to lose weight/weightloss made easy

Guest Author — Wed, 23 Sep 2009 22:36:03 +0000

http://fastwaystoloseweight.blinkweb.com
This video will provide you with some solid weight loss tips that will have you burning fat in no time.Weight loss can be a difficult process for some but hopefully these tips will put you on the right path to successfully lose weight.
Most people fail at dieting because they believe the less you eat the more you’ll lose.this isn’t true at all.if you starve your self to long your body will go into survival mode and store all the calories you consume.So watch the video,apply the tips,and you will get into shape in no time.

Duration : 0:2:39

Technorati Tags: body, diet, easy, exercise, fast, fastest, fiber, fitness, Goal, green, lose, pounds, quick, shape, tea, to, Water, ways, week, weight

High Fiber Diet Plan Obesity Weight Loss Tips

Guest Author — Mon, 15 Jun 2009 20:28:45 +0000

http://www.fiber35diet.com

Duration : 0:2:49

Technorati Tags: advice, diet, fiber, foods, high, loss, obesity, overcome, weight