Muscle Building Nutrition Program

Posts Tagged ‘eating’

Muscle Building Nutrition Program – Part 2

By Guest Author on Monday, July 5th, 2010 | 25 Comments

http://www.LeeHayward.com In part 1 of the Basic Bodybuilding Nutrition Program I covered proper nutrient intake of protein, carbohydrates, fat, and water. And the amounts of each that you should be consuming daily based on your individual needs and fitness goals. In part 2 I’m going to outline some practical ways that you can fit a [...]

How I Lose Weight + Food Tips

By Guest Author on Thursday, July 1st, 2010 | 25 Comments

** UPDATE! 01/12/08 ** This video is so old! But since it is popular, I am leaving it up. To find all the details of this plan, plus more info on how I’ve now lost 45 Lbs, please visit: http://antishayweightloss.com/?page_id=1098 Or see my website, antishayweightloss.com. Everything I teach is 100% free. Check it out! *********************** [...]

MADtv – Eat Less, Move More

By Guest Author on Tuesday, June 15th, 2010 | 20 Comments

A MADtv skit about how fat people don’t REALLY want to lose weight. They want to keep eating… and eating… and eating. Duration : 0:2:16 Technorati Tags: and, cheddar, cheese, chocolate, crackers, crista, eat, eating, flanagan, food, less, mad, madtv, more, move, parody, skit, tv

Losing Weight The Hard Way – Part 1: Intro

By Guest Author on Sunday, May 30th, 2010 | 25 Comments

I am starting a new thing where I blog about losing weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the “hard way” because it’s not just a quick fix for now, not a fad, and not a [...]

DIET RECIPE – Healthy Recipe for Breakfast

By Guest Author on Tuesday, May 25th, 2010 | 25 Comments

In this diet video I share my recipe for my healthy breakfast – for more diet and fitness video tips visit my site: http://www.BodyRock.Tv Duration : 0:3:4 Technorati Tags: ab, abs, baking, beautiful, beauty, best, body, bodyrock, bodyrock.tv, boot, breakfast, calorie, camp, Carbs, chicken, clean, clean eating, conditioning, cooking, cross, curry, diet, diets, easy, eat, [...]