The majority of the time, folk do not need to do arduous exercises and drills to get rid of belly fat. Also, it is an old myth that you can shed weight only if you do exercises. Folks who can’t do heavy exercise activities think that they will not lose weight at all . But research and long time activities as well as surveys have shown that disposing of belly fat can be done through a mixture of “lose belly fat” diet as well as light exercises! Yes, by just doing a diet and light exercises, you can lose your belly fat.