Easy Weight Loss

Sat 03/06 WLL … Late Night Eating -Don’t be a wuss….plan a snack!

Guest Author — Mon, 15 Mar 2010 10:56:17 +0000

WE WILL BE TAKING A BREAK NEXT WEEK! SEE YOU SOON!

The other me:www.youtube.com/allisonpacino

*****
WEIGHTLOSSLOSERS

http://www.youtube.com/group/weightlo…

Get involved. Get motivated. Get to GOAL!

For WLL news, follow us on Twitter:

http://www.twitter.com/wllosers

See you in two weeks!
*****

Duration : 0:3:58

Technorati Tags: allisonpacino, antishay, atkins, btyl, bypass, calorie, calories, ceramicheart150, counting, craig, diet, exercise, fat, gastric, health, jenny, junkinthetrunkk, losing, loss, mindset, MisNatt85, nutrition, obese, people, raw, spark, surgery, tbossbone, watchers, weight, WLL

Tues 04/07 WLL … My Plan: Calorie Counting and Non-Processed Eating

Guest Author — Tue, 02 Feb 2010 00:08:02 +0000

Why calorie counting works for me, and how eating no chemicals, no refined foods, and no artificial sweeteners or colors (what I call “non-processed” or “clean” eating) has changed eating and weight loss for me.

Calorie counting – or calorie RESTRICTION – is something we are ALL doing in one form or another to lose weight. It works and is the only way to lose weight… it’s the science of energy in vs. energy out.

However, I do straight counting calories, and that doesn’t work for some people.

Some people need a more formal plan to do it (such as WW, Jenny Craig, or even Nutrisystem or Amari Weight Loss) and some people can’t handle numbers or plans at all and would rather a more intuitive approach (such as eating “like a child again,” following Paul McKenna, or just eating “more sensibly”).

Plain counting calories works for me. How about for you?

This week was a viewer-submitted question week and we have several more to come. If you’d like to see us do something, please let us know in comments or in a message.

Thanks!

———
Please join our group!

http://www.youtube.com/group/weightlosslosers

Get involved. Get motivated. Get to GOAL!
———

Duration : 0:5:53

Technorati Tags: antishay, calorie, calories, counting, diet, fat, iAlejandro81, jcarcobaltss, Jenny Craig, losing, natural foods, non-processed, obese, paul mckenna, tbossbone, thestarvingtenor, weight loss, weight watchers, WLL

Sat 01/16 WLL … Rewards -Plan it!

Guest Author — Sat, 30 Jan 2010 21:31:08 +0000

Planned rewards can serve us better…

The other me:
www.youtube.com/allisonpacino

*****
WEIGHTLOSSLOSERS

http://www.youtube.com/group/weightlo…

Get involved. Get motivated. Get to GOAL!

For WLL news, follow us on Twitter:

http://www.twitter.com/wllosers

See you next week!
*****

Duration : 0:4:14

Technorati Tags: allisonpacino, antishay, atkins, btyl, bypass, calorie, calories, ceramicheart150, counting, craig, diet, exercise, fat, gastric, health, jenny, junkinthetrunkk, losing, loss, mindset, MisNatt85, Natalie, nutrition, obese, raw, rewards, surgery, tbossbone, thesiegster, watchers, weight, WLL

Sun 12/20 WLL … Traveling & Your Plan: Stay on top of it!

Guest Author — Tue, 05 Jan 2010 14:38:08 +0000

My Channel:

http://www.youtube.com/user/thesiegster

*****
WEIGHTLOSSLOSERS

http://www.youtube.com/group/weightlosslosers

Get involved. Get motivated. Get to GOAL!

For WLL news, follow us on Twitter:

http://www.twitter.com/wllosers

See you next week!
*****

Duration : 0:8:4

Technorati Tags: antishay, atkins, btyl, calorie, calories, ceramicheart150, counting, diet, exercise, fat, fingerpaintsmile, health, Jenny Craig, junkinthetrunkk, losing, loss, mindset, MisNatt85, nutrition, obese, raw, tbossbone, thesiegster, watchers, weight, WLL

Wed 12/16 WLL … Traveling & Your Plan: Healthy Snacking & NO excuses!

Guest Author — Sat, 02 Jan 2010 01:07:19 +0000

What do you do while you’re traveling to keep on track with your diet?

Follow me!
Twitter: http://www.twitter.com/ceramicheart
YouTube: http://www.youtube.com/user/ceramicheart150

*****
WEIGHTLOSSLOSERS

http://www.youtube.com/group/weightlo…

Get involved. Get motivated. Get to GOAL!

For WLL news, follow us on Twitter:

http://www.twitter.com/wllosers

See you next week!
*****

Duration : 0:7:9

Technorati Tags: allisonpacino, antishay, atkins, btyl, calorie, calories, ceramicheart150, counting, craig, diet, exercise, fat, health, jenny, junkinthetrunkk, losing, loss, mindset, MisNatt85, nutrition, obese, raw, tbossbone, thesiegster, watchers, weight, WLL

Thurs 12/17 – Traveling & Your Plan — What else can I say?!

Guest Author — Sun, 27 Dec 2009 17:24:08 +0000

Have fun with this one!

*****
WEIGHTLOSSLOSERS

http://www.youtube.com/group/weightlosslosers

Get involved. Get motivated. Get to GOAL!

For WLL news, follow us on Twitter:

http://www.twitter.com/wllosers

See you next week!
*****

Duration : 0:3:43

Technorati Tags: antishay, ceramicheart150, fingerpaintsmile, junkinthetrunkk, loss, MisNatt85, tbossbone, thesiegster, watc, weight, WLL

Hårt Weight Loss

Guest Author — Tue, 22 Dec 2009 14:35:12 +0000

For more information, visit Hårt Weight Loss online:

http://www.hartweightloss.com

Please follow us on twitter for daily motivation!

http://www.twitter.com/hartweightloss

Much love!

Duration : 0:2:13

Technorati Tags: antishay, calorie, calories, counting, fat, Goal, hart, HWL, jason, losing, loss, obese, plan, shanti, success, tbossbone, thin, tracking, weight

Wed 11/18 WLL … Support? Turn it around on THEM ;)

Guest Author — Sun, 22 Nov 2009 01:17:05 +0000

This week we are covering a LOT! Family & friends not being supportive of your weight loss, plans or exercise. Friends that are jealous of your success or extremely overbearing. How do YOU handle it?

Follow me!

http://www.youtube.com/ceramicheart150

http://www.twitter.com/ceramicheart

*****
WEIGHTLOSSLOSERS

http://www.youtube.com/group/weightlosslosers

Get involved. Get motivated. Get to GOAL!

For WLL news, follow us on Twitter:

http://www.twitter.com/wllosers

See you next week!
*****

Duration : 0:5:34

Sun 11/15 WLL … Thanksgiving and Dieting – It’s all part of the plan, baby!

Guest Author — Wed, 18 Nov 2009 00:07:13 +0000

My Thanksgiving Gameplan
Scheduled Deviation Defined

My Channel:

http://www.youtube.com/user/thesiegster

*****
WEIGHTLOSSLOSERS

http://www.youtube.com/group/weightlosslosers

Get involved. Get motivated. Get to GOAL!

For WLL news, follow us on Twitter:

http://www.twitter.com/wllosers

See you next week!
*****

Duration : 0:7:24

Wed 06/17 WLL … Best Pointers to Lose Weight

Guest Author — Tue, 10 Nov 2009 16:26:45 +0000

Just a few suggestions about how to lose weight successfully (according to NATALIE) !!!

Please visit my private channel!
www.youtube.com/user/MisNatt85

Twitter me:
MisNatt85

Please know that none of us here at the Weight Loss Losers are physicians, nor claim to be. We give our opinions, only and you should consult your physician before attempting any weight loss plan to see if it is right for you.

Duration : 0:6:27

Technorati Tags: antishay, calorie, calories, counting, diet, fat, health, iAlejandro81, jcarcobaltss, Jenny Craig, losing, loss, MisNatt85, obese, tbossbone, weight, weight loss, weight watchers, WLL