Health & Fitness Part1
by Guest Author on Friday, July 16th, 2010 | 25 Comments
Allot of people are curious how I stay thin.This is
part one where I go into detail of my fitness routine.
My breakfast and some health products I just found.
UPDATE:Now vegan cause I`m highly sensitive
to dairy products and I drink Almond milk instead
of soy milk,its way better for you:)and tastes
better too!
Please watch Health&Fitness Part 2
http://www.youtube.com/watch?v=1IDYTUl9B1Q
Duration : 0:9:12
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some other tips to …
hope i helped some people
some other tips to stay thin is if you hate excersising the wii fit or wii fit plus would work wonders and theres eat slowly not go at it like a pig and all (sorry pigs) try haveing a momentom to stay thin like a picture or something and when you eat you really need a portion as big as your fist
@klinkerxo
Thanks …
@klinkerxo
Thanks:)just turned 23.
your prettty:)
but …
your prettty:)
but how old are you?
@Pinkmagic24
Eat …
@Pinkmagic24
Eat healthy and excise,more cals
out then in and you will stay slim:)
hi i have a …
thank you
hi i have a question, well i have an eating disorder and well i am confused how you stay so skinny without having one too, i just kind of need the reasurance that i can eat normally without being “fat”.
@bodykiss
You’re …
@bodykiss
You’re right I look horrible here, too
much makeup and poofy hair haha.
you look sooo …
you look sooo different from your old vids!!!
Here’s another …
Here’s another great source of pretein, HEMP. I get to purchase it at Whole Foods and it’s non-THC. Canada can grow it but not the US. It’s great for vegans who need good protein without the fat. I love your figure and I’m working on slimming down myself.
im very admired a …
im very admired a person like u… like cleaning nice
im sorry if this is …
im sorry if this is asking 2 much, but wuld u do a video showin us how exactly u do ur exercises?
1:30 -sorry its …
1:30 -sorry its just a markey in case i forget thr moves you are showing us so i can do it at home (:
doesn’t matter what …
doesn’t matter what you say, you look very nice person, and i’m in love with you. all the best in your life lv u
Since when is …
Since when is sucralose aka splenda natural? I’m not attacking you, it’s just funny that the container says it is 100% natural and yet there’s an artificial sweetener in it!
Anyway, I think you’re beautiful and look great and love your channel. Take care.
i like your hair …
i like your hair dark like this
rgdvm93:
Most …
rgdvm93:
Most grocery stores, I assume anywhere
that carries BoltHouse Farms products.
What store can i …
What store can i find “Perfectly Protein Vanilla Chai Tea with Soy Protein” ?
brandongoinhard:
…
brandongoinhard:
See that’s the problem ur only doing cardio
which? isn’t working ur tummy out.For that I
use my exercise ball and it really gives u a
flat tummy!I do Sit-Ups,Push-Ups,Squats &
this thing where I bounce up and down.I plan on making an updated health&fitness soon=)
I run for an hour …
I run for an hour and a half 5xs a week. I still can”t lose body fat. And I don”t eat junk food. What do you recommend,
OMG your hair looks …
OMG your hair looks so hot this colour! Love It! xxx
Thanks for the tips …
Thanks for the tips, and you’re so pretty. Any tips on skin care?
You’re too skinny …
You’re too skinny imho… =/
your so pretty !
your so pretty !
Where did you get …
Where did you get this ring at?
SarahhElle:
lol …
SarahhElle:
lol I know what whey powder is made of.
I drink soy milk because it not only tastes better, but dosnt give me sore tummy.And I love my whey shakes, i now have them with strawberrys omg there soooo good!
Im vegetarian so i can eat dairy if i choose
whey protien is …
whey protien is dairyy im vegan i would know so if you drink soymilk instaid of cows milk you shouldnt really eat the whey … dairy isnt good for you theres better things for you