Losing Weight The Hard Way – Part 1: Intro
by Guest Author on Sunday, May 30th, 2010 | 25 Comments
I am starting a new thing where I blog about losing weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the “hard way” because it’s not just a quick fix for now, not a fad, and not a pill. This is the real way to lose weight, and it’s going to take sweat and tears and self-control and behavior modification.
Join me!
My personal finance blog is over at www.antishay.com if you’re interested 
Duration : 0:9:55
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Hi! I am new to …
Hi! I am new to watching your videos….you are soooo brave for showing all of your body like this….it is soooo cool and inspiring. I want to lose about 40 lbs as well and I’m 24. I know you did this like two years ago, so I will be watching more of your videos to catch up!! Megan
i put on 9 stone in …
i put on 9 stone in 6 weeks after my mum kicked me out on the street. i am trying to lose it now.
I really like your …
I really like your video series
You’re very pretty. …
You’re very pretty. I know how you feel though. I weigh the same i’m trying to lose it, it is possible. I was 45lbs heavier about 3 or 4 months ago and I lost it. I need to still lose about 40-50 more lbs though. Also people who are active do eat alot. I used to eat 5 to 6 times a day and i was dropping weight like crazy. but you still want to stay in the 1500 to 1800 cal zone. Moderation is key. =) Good luck to you. Stay positive and don’t get discouraged, you can do it.
I’m 13…… I may …
I’m 13…… I may not be yerr size… But i look alittle worse than you(did) so yah o.o
Or, they’re …
Or, they’re delusional. ROFL. you crack me up. i subscribed to your vidoes because i will also being doing the same thing you are right now. My body is about 230 i think? My goal weight is 130 but i’d be happy with something in a 150 range. I’ve had three kids and i just really want the body i had before they where born…to a degree. : )
i <3 you. your such …
i <3 you. your such an inspiration
blah blah blah
blah blah blah
thank you for doing …
thank you for doing this- you’re sooo brave- i think i totally relate to this cuz i have a body shape reallllly similar to yours- and just seein you in the same position- its really inspiring- so thank youu!!
shanti, you’re so …
shanti, you’re so silly in this video with the body shots! lol. this is the first time i’ve watched this. you were definately always cute and smart, but you’ve come so far with your health and weight now, you look so heatlhy now. you don’t really talk about how you feel about your body now that you’ve lost weight, you’re happy with your arms and A’s?
I know exactly what …
I know exactly what you’re talking about with the extra pocket of fat above your butt. I currently weight about 195 and I have that same thing, same stomach fat as well, but I am only 5’2″ so I look much fatter than you did at this weight. You’ve done a great job doing these videos, they are very inspirational. Thanks.
You remind me of …
You remind me of Bella from Twilight a bit… your voice and your expressions. Anyway, you’re very pretty and you’re a real inspiration!!
haha i love you! …
haha i love you! your so… idk. like not caring about what people say about you. You know what u want and your doing it and posting it for 43,000 viewers! you go girl!!
omg I was just like …
omg I was just like your weight Im a inch shorter than you but lucky for our height we never look like our weight
This video is so …
This video is so cute to watch now after watching your recent videos! you have come such a long way! Such inspiration!
P90X!
P90X!
Wow u dont even …
Wow u dont even look like u weigh 200 u really do look like u weigh 160
i love this girl, …
i love this girl, home grown in seattle! totally beautiful at any size – I can’t believe this is her first video, I’ve never seen this one, been watching all the others and WOW! she really did it! she deserves all of our respect for kicking her own behind and whipping it into shape!
Have you seen her …
Have you seen her lately?
She’s hot now…trust me.
Antishay!!!
You …
Antishay!!!
You are beautiful and I appreciate that you want to be healthy and are not just looking to be thin!I also would not have guessed that you are 205 you really like like 160ish.
Get the best diet …
Get the best diet supply to help you lose your extra weight and fat . see more info on my profile
im 13, 5″6, and …
im 13, 5″6, and about 125-ish. I’m not concerned about my weight, but i need to get a flat tummy by Sakura-Con. Which is in about 4 months >: does anyone have any technique they use to help their upper and lower abs?
ChouBunny, all i …
ChouBunny, all i can really advise for you is a healthy diet, and cardio.
Keeping a healthy diet is really quite easy, im a body builder so i need to keep myself in good form. What i have is oats with raisins in the morning with semi skimmed milk, then another 5 small meals, e.g, vegatables with low fat sauce, red beans, healthy soup, etc..
Also, for your cardio, i suggest brisk walking around your block a few times, or, intense dance practise
I hope i helped.
205 is obese
205 is obese
if you are 130 you …
if you are 130 you are normal
175 is overweight