11 Responses to “Sat 03/06 WLL … Late Night Eating -Don’t be a wuss….plan a snack!”

1. Kinga30 says:

   March 15, 2010 at 5:56 am

   Hey where are you.. …
   Hey where are you..Shanti, Natalie?…Just asking…
2. YourWLBuddy says:

   March 15, 2010 at 5:56 am

   After being …
   After being postoperative for a year I’ve just started planning night snacks. I started eating way too much din and it does help to know that I’ll have a sf jello in a couple of hours, plus it let’s me snack with hubby who has just returned fr deployment. Best wishes, Debbie
3. MissJanieHere says:

   March 15, 2010 at 5:56 am

   @cosmobud –protein …
   @cosmobud –protein bars or shake after running…helps you rebuild muscle, replenish glycogen, and hopefully help you curb the late night munchies… try it … and let me know
4. mwcookie says:

   March 15, 2010 at 5:56 am

   Would love if you …
   Would love if you would give us a visual guide of your snacks I find it great to see what you have as I am following your progress and it gives me great boost.
5. eqqalizer says:

   March 15, 2010 at 5:56 am

   omg thats hillarious
   omg thats hillarious
6. megandelight says:

   March 15, 2010 at 5:56 am

   has shanti left wll …
   has shanti left wll? x
7. cosmobud says:

   March 15, 2010 at 5:56 am

   I know just where …
   I know just where your coming from!I run late in the afternoon so when night time rolls around I could eat a house!Well really Im hungry all the time.I may have to rethink this running lol:)
8. cycleChic08 says:

   March 15, 2010 at 5:56 am

   good advice girl. I …
   good advice girl. I actually resolved to NOT eat past 7pm due to my late meals/snacking habit. It’s helped the numbers go down considerably on the scale.
9. allisonpacino says:

   March 15, 2010 at 5:56 am

   Yes…just taking a …
   Yes…just taking a break for next week.
10. LizzieLouTx says:

    March 15, 2010 at 5:56 am

    Are ya’ll going to …
    Are ya’ll going to continue this weight loss channel?
11. saphre1964 says:

    March 15, 2010 at 5:56 am

    oh allison, that is …
    oh allison, that is my life story…i used to wait until 5pm to eat and then not stop until after MN…crazy…i am only eating now 10am to 10pm.. and my nutritionist agreed this was ok, i only have a handful of nuts though, a lot different now!!!!!
    just love your vids! xxoo~nicole

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