Weight loss restaurant plans * Lost 86 lbs *
by Guest Author on Friday, March 12th, 2010 | 14 Comments
Weight loss restaurant plans
* Lost 86 lbs *
Duration : 0:8:18
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I have lost 45 lbs …
I have lost 45 lbs but I am have been having difficulty losing last 30 lbs
Thank you so much …
Thank you so much Pam. Are you feeling better, I miss you
lol, I love eating …
lol, I love eating out!!!
wow! awesome about eating 7 times a day. I need to start doing that.
ahh, good idea about the no buffets! I love salads, but I get bored with it when I go out to eat.
Thank you so much!
You really have it …
You really have it together! You come up with the best ideas! And youre so beautiful!
great advice. i …
great advice. i agree. i do the “eat before you eat” thing. i’ll have an apple and a glass of water before heading out to eat, so that i’m not starving and tempted to eat a bunch of junk! staples- you can always count on being able to find a side of chicken or fish and veggies ANYWHERE you go! so, we have no excuses!
i loved your ideas …
i loved your ideas and all your pre-planning sounds very good i thank you 4 sharing
i think ORGANIZATION is key to be DISCIPLINED and those are words that i like to use instead of DIET
I AM HAPPY THAT YOU ARE LIKE THAT BCUZ I CAN RELATE…
i love your videos so i am grateful that you are back! LOL
Great tips! Thanks …
Great tips! Thanks so much!
wow thxs
wow thxs
This was a great …
This was a great help for me, Thanks
Another time I went …
Another time I went to an Italian restaurant. Very fattening again. I got a chicken & pasta dish but asked them to not bring me the chicken & no pasta. It was great. Pasta is one of my big weaknesses & I know if the bring it I will eat every last morsel of it, so it is just better to ask them not to bring it at all.
These are great …
These are great ideas. The other night some friends & I went to Studio Movie Grill (movie theater with a meal) all the food is very fattening so i had dinner before so I was less tempted to order dinner there. I had a glass of unsweetened tea & felt completely satisfied.
You are so …
You are so organized, I love it! You have a excellent plan, thanks for the tips. that is why you are losing all the weight. Mine is very slow.
I just order whatever I want and then I ask for a take out box for half of my meal. I do not eat at buffets either, they are dangerous.
I like your …
I like your restaurant plans, they are very similar to mine. I never go to a restaurant or a party hungry if I can help it!
This is so …
This is so wonderful! Thank you!