VEGETABLE DIP RECIPE * VEGETARIAN RECIPES * Easy Healthy Recipes * Raw Vegetable Diet
VEGGIE DIP! http://life-regenerator.com
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Veggie Dip Recipe * Raw Food Weight Loss * Raw Food Diet Menu * Corn Salad Recipe *
? 3 Ingredient Vegetable Dip Recipe ?
* I n g r e d i e n t s *
— 10-12 cobs of corn
— 2 limes
— 2 large zucchinis (1 green, 1 yellow, if possible)
— OPTIONAL: avocado, hot pepper and/or sea salt (add these ONLY if you really need them)
* P r e p a r a t i o n *
— 1) Using a bread knife slice the corn off of the cobs & transfer to a food processor. http://FOOD-PROCESSOR.life-regenerator.com
— 2) Using a citrus hand juicer squeeze lime juice over corn & also add any of the optional ingredients, if necessary. http://CITRUS-SQUEEZER.life-regenerator.com
— 3) Blend in food processor until the consistency of a dip & then transfer mixture to a serving bowl.
— 4) Slice zucchinis into bite-sized rounds.
— 5) Serve w/ dip & enjoy!
* I n s p i r a t i o n *
— Enjoy the simplicity of whole, raw foods!
— Leave out isolated foods that have been chemically altered with heat, or the extraction of water.*(see clarification below)
— Eat the food that grows off the trees, or out of the ground.
— Each fruit & vegetable is a perfectly balanced piece of nature.
— Nature doesn’t isolate. Nature is whole & pure. She knows what she’s doing! She is infinitely intelligent & already had it all figured out for us! Have faith in her infinite wisdom.
— It’s NOT about eating 100% raw. It’s about eating 100% HEALTHY!
— It’s unfortunately possible to be 100% raw, but totally unhealthy…for example, if you’re basing your diet on heavy raw foods such as nuts, pâtés, dehydrated crackers & other dehydrated foods, raw vegan ice creams and other dessert treats.
*I know what some of you may be thinking…if he’s saying to not alter the food before we eat it, why on earth is he using a food processor? The answer is that what I mean by altering ones food, I mean altering it *biochemically* on the *molecular* level via heat (which for example denatures protein molecules, leading to a disruption of the molecular conformations themselves). I also feel that altering foods by dehydrating them, too drastically changes the way that nature intended for us to enjoy these foods. Our bodies are almost all water, so clearly, water is important to us. If the fruit or vegetable came with water in it, it should stay with it! Otherwise, our bodies would have to retrieve the same amount of missing water from our very own bodies in order to digest the dehydrated food properly. In my opinion, dehydrated foods literally dehydrate you. So please have them in moderation, and always with a glass of water…but do not make that a habit, as whole fruits and vegetables are always best!
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Love, Dan
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Duration : 0:9:59
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A lot of great info …
A lot of great info…Thanks!
Cuisinart 11 cup …
Cuisinart 11 cup food processor! Check the link on the side bar….
Hi. Can you tell me …
Hi. Can you tell me what kind of processors that is that you use. Great Job!
Hi, as you guessed …
Hi, as you guessed everyone is different! Most people (myself included) feel a difference right away, but for most people (myself included) it will take some time to get to feeling completely healthy! Just remember as it took anywhere from a few years to a lifetime to lead to unpleasant conditions in the body, it will take some time to undo it all so be patient. The best you can do is just start. You don’t have to go all raw, just have more fruits & veggies! Walnuts have omega 3s! Good luck!
Watched your videos …
Watched your videos but you leave me with a few questions. I know everyone will be different, but how long did it take for you to feel the benefits of the raw diet? You said you have ADD does this help your concentration though? I feel lethargic in the morning and suffer from insomnia, did this help you rise and rest better? And what about omega fatty acids were do you fit these in your raw food diet? Do you think supermarkets provide chemical free foods suitable for this kind of diet?
ok thanks.i want to …
ok thanks.i want to juice feast tomorrow.
If it helps you …
If it helps you then yes!
Is it ok to take …
Is it ok to take mens one a day vitamins???
yes! yes! yes! I …
yes! yes! yes! I totally agree, Dan… we have SO, so so so so many raw foodist teaching people to put 1 million herbs and drops and all sorts of “super” stuff into each and every meal… and that’s just Insane!! to me…
I also meant to add …
I also meant to add that today I am STRONGER than I ever was as a bodybuilder…go figure!
Also check rawveganbodybuilder for some vids that might be of interest to you.
One can certainly reach a fairly high level of health eating PURE, UNPROCESSED & ORGANIC animal products, no doubt… especially when compared to a standard american diet. However, I was only able to go beyond that level of health with fruits, veggies, nuts & seeds. They leave less residues in the body.
Also check runningraw
It’s a personal …
It’s a personal choice for me! NO ONE “really” knows what humans are supposed to eat, myself included! I’ve just personally found myself to be in a healthier state eating this way than when I ate meat…I used to be a filet mignon eating bodybuilder.
Also, my friend Dave the Raw Food Trucker (check my channel for playlist) healed himself of Diabetes and Colon Cancer because he eliminated all meat from his diet…
So…just do what works for you, bro!
Peace
Why not pure …
Why not pure chicken and fish?
Humans are naturally to eat some meat.
ahhh but i am going …
ahhh but i am going back in the archives! yup, ran out of youtube vids to watch so now i am going back in time again! =^-^= and was that a bee at 2:38 or did someone fart? o_o …
i have seen the …
i have seen the video on when you were lifting the tree stumps on your walk, but it would be nice to see you do the stack of weights to impress the non raw people.
peace
Actually you kinda …
Actually you kinda reminded me of Bruce Lee at the end there when you were talking about Benching.
Lean but effective Muscle Mass
Really Agree, keep …
Really Agree, keep doing what you do
haha i love this …
haha i love this video
You are so right .. …
You are so right … I found a recipe for raw vegan chocolate cake, I did the math for the calories – 3,606!!! That it almost 2 days worth of food, in one dish!
you are an …
you are an inspiration!!!!
thanks for this
life changing attitude
I love your videos …
I love your videos and your knowlege that you share about raw food and other things. I love it!
<3
SOOOO GREAT!!!! & …
SOOOO GREAT!!!! & sooo true…
eat whole, eat simple, eat water-rich, natural fruit&veg… and get healthy!
LMFAO<3
LMFAO<3
thanks Dan..please …
thanks Dan..please keep going & getting your info & inspiration out there…can’t wait for the book or the dvd or whatever you have in the works! Never change who you are!!
That was my second …
That was my second guess xo
that was a bug …
that was a bug flying up to the camera