Why Low Fat Diet Plans Make You Fatter
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Duration : 0:4:11
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lol 2:45 the water …
lol 2:45 the water bottle magically appeared
Another awesome and …
Another awesome and deeply detailed video. Keep up the awesome job Sean!
no dumbass… its …
no dumbass… its 400g
Fats contain 9 …
Fats contain 9 calories per gram.
20% of 2000 is 400, divided by 9 is 44 grams of fat.
20% of 2000calories …
20% of 2000calories is 200g of fat
What are some good …
What are some good fats? and do u have to control how much of these good fats u have?
thx sean.. i gained …
thx sean.. i gained a lot of muscle mass with ur videos and emails.. this one will be noted as well.. cant wait for in-gym vids..Ü
hey sean i …
hey sean i subscribed to your free fitness system about a year ago. i started using your system 3 months ago and i gained about 6 kilos. but i have a problem ya see i cant increase thw weight on certain exercises. so my question is should i have to increase every weak or as long as i go to total muscular failure it doesnt matter.
Ah awesome, i will …
Ah awesome, i will look forward to them
Especially the the in-gym training because it helps motivate and gives me something to aim for
you really know …
you really know what you are talking about. finaly somebody who knows the truth.
finally! i was …
finally! i was waiting for this!
keep it up. we need your tips
thanks for speaking …
thanks for speaking into my right ear
Sean, just want to …
Sean, just want to tell you I love to watch your videos. Your approach is straight to point, precise and simple. Easy to understand as well. Waiting for more of your videos… : )
Always concise and …
Always concise and factually accurate! Great video!
thank you so much! …
thank you so much! =)
I have 7 more …
I have 7 more videos done that I’ll be uploading in the next couple weeks… They are speaking videos and then after that I’ll be doing a bunch of in-gym training videos.
Yup, the fridge is …
Yup, the fridge is just barely off the screen to the left
I have the same …
I have the same stove and microwave setup as you, im guessing u have that huge silver fridge to, i just got the them its awesome
thx i knew that …
thx i knew that some thing was wrong with low fat diets thanks. cuz im eating 5 times more with diets. lol
Great video Sean
… 
Great video Sean
more to come?
Nice one Sean!
Nice one Sean!