My friend needs to drop 30 pounds fast in order to recieve an acting role. We don’t have the time to create all the healthy foods and such so we were going to buy some things such as slimfast or lean cuisine. However, has anyone actually tried these and such? And by the way, she is parterning this with an excerise plan. Not just eating this stuff. Thanks to everyone that helps.
None of that diet crap works, honest to God, just eating healthy and cut back on eating so many snacks high in sugar helps. I am a small person and stay that way because I always eat breakfast (healthy…no sweet junk) and I stay away from sodas yet sometimes I let my sweet tooth get the best of me…plus I work out 5 times a week for about an hour. Its hard work to stay in good shape but it pays off in the end.












February 9th, 2010 - 4:05 am
GET THE ADIPEX DIET PILL! you will loose about 30 pounds in the first month if you watch what you eat and get a decent amount of excersise!
hope everything works out
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February 9th, 2010 - 4:49 am
None of that diet crap works, honest to God, just eating healthy and cut back on eating so many snacks high in sugar helps. I am a small person and stay that way because I always eat breakfast (healthy…no sweet junk) and I stay away from sodas yet sometimes I let my sweet tooth get the best of me…plus I work out 5 times a week for about an hour. Its hard work to stay in good shape but it pays off in the end.
References :
February 9th, 2010 - 5:12 am
Neither is good. You need to eat healthy. Eat so that once the weight Is off u can continue eating right. It really doesn’t take much to cook broccoli or other veggies and a quick baked chicken breast sprinkled with litecseasoning. Eat a healthy lite breakfast every morning. Do not skip any meals. Drink lots of water. Avoid salty foods. Avoid pasta breads crackers and such. It is amazing how much weight u can lose bythose three simple things. Lean cuisine has way too much sodium. But I would pick it over slim fast. But actually I would just eat lots of fruits and veggies and the three things i mentioned above.
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February 9th, 2010 - 5:59 am
I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate
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