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	<title>Comments on: High Fiber Foods &#8211; Healthy Weight Loss</title>
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	<description>Easy Weight Loss News and Updates</description>
	<lastBuildDate>Wed, 08 Sep 2010 09:59:03 -0500</lastBuildDate>
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		<title>By: wildestwesty</title>
		<link>http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/comment-page-1/#comment-8646</link>
		<dc:creator>wildestwesty</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:54:08 +0000</pubDate>
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		<description>&lt;b&gt;do YOU want ...&lt;/b&gt; &lt;br&gt; do YOU want UNLIMITED VITALITY once and for all ? this is for real , no jokes , start now while you still have the opportunity ,before its too late , go to w? w w . vitalityunlimited . stemtechbiz . com for more info .</description>
		<content:encoded><![CDATA[<p><b>do YOU want &#8230;</b> <br /> do YOU want UNLIMITED VITALITY once and for all ? this is for real , no jokes , start now while you still have the opportunity ,before its too late , go to w? w w . vitalityunlimited . stemtechbiz . com for more info .</p>
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	<item>
		<title>By: Dominikanlyricist</title>
		<link>http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/comment-page-1/#comment-8647</link>
		<dc:creator>Dominikanlyricist</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/#comment-8647</guid>
		<description>&lt;b&gt;LOL.Point there sir.&lt;/b&gt; &lt;br&gt; LOL.Point there sir.</description>
		<content:encoded><![CDATA[<p><b>LOL.Point there sir.</b> <br /> LOL.Point there sir.</p>
]]></content:encoded>
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	<item>
		<title>By: cheat123</title>
		<link>http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/comment-page-1/#comment-8648</link>
		<dc:creator>cheat123</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:54:08 +0000</pubDate>
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		<description>&lt;b&gt;@Dominikanlyricist ...&lt;/b&gt; &lt;br&gt; @Dominikanlyricist i think all 3</description>
		<content:encoded><![CDATA[<p><b>@Dominikanlyricist &#8230;</b> <br /> @Dominikanlyricist i think all 3</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dominikanlyricist</title>
		<link>http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/comment-page-1/#comment-8649</link>
		<dc:creator>Dominikanlyricist</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/#comment-8649</guid>
		<description>&lt;b&gt;@cheat123 On the ...&lt;/b&gt; &lt;br&gt; @cheat123 On the left.</description>
		<content:encoded><![CDATA[<p><b>@cheat123 On the &#8230;</b> <br /> @cheat123 On the left.</p>
]]></content:encoded>
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	<item>
		<title>By: cheat123</title>
		<link>http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/comment-page-1/#comment-8650</link>
		<dc:creator>cheat123</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/#comment-8650</guid>
		<description>&lt;b&gt;@Dominikanlyricist ...&lt;/b&gt; &lt;br&gt; @Dominikanlyricist  which one</description>
		<content:encoded><![CDATA[<p><b>@Dominikanlyricist &#8230;</b> <br /> @Dominikanlyricist  which one</p>
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	<item>
		<title>By: NationalBeanCouncil</title>
		<link>http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/comment-page-1/#comment-8651</link>
		<dc:creator>NationalBeanCouncil</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:54:08 +0000</pubDate>
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		<description>&lt;b&gt;great video, people ...&lt;/b&gt; &lt;br&gt; great video, people need to wake up and start eating more fiber.</description>
		<content:encoded><![CDATA[<p><b>great video, people &#8230;</b> <br /> great video, people need to wake up and start eating more fiber.</p>
]]></content:encoded>
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	<item>
		<title>By: Dominikanlyricist</title>
		<link>http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/comment-page-1/#comment-8652</link>
		<dc:creator>Dominikanlyricist</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/#comment-8652</guid>
		<description>&lt;b&gt;3:24 that is ...&lt;/b&gt; &lt;br&gt; 3:24 that is a man.</description>
		<content:encoded><![CDATA[<p><b>3:24 that is &#8230;</b> <br /> 3:24 that is a man.</p>
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	<item>
		<title>By: hotladyhot1</title>
		<link>http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/comment-page-1/#comment-8653</link>
		<dc:creator>hotladyhot1</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/#comment-8653</guid>
		<description>&lt;b&gt;Losing weight has ...&lt;/b&gt; &lt;br&gt; Losing weight has never been easier. Our All natural diet supplements will help you lose weight easily.Check out my profile for more information</description>
		<content:encoded><![CDATA[<p><b>Losing weight has &#8230;</b> <br /> Losing weight has never been easier. Our All natural diet supplements will help you lose weight easily.Check out my profile for more information</p>
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	<item>
		<title>By: hotladyhot1</title>
		<link>http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/comment-page-1/#comment-8654</link>
		<dc:creator>hotladyhot1</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/#comment-8654</guid>
		<description>&lt;b&gt;Check my profile ...&lt;/b&gt; &lt;br&gt; Check my profile for free diet help , i lost over 50 pounds in 4 months using it.</description>
		<content:encoded><![CDATA[<p><b>Check my profile &#8230;</b> <br /> Check my profile for free diet help , i lost over 50 pounds in 4 months using it.</p>
]]></content:encoded>
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	<item>
		<title>By: thefitathlete</title>
		<link>http://www.easyweightlosshub.com/5160/high-fiber-foods-healthy-weight-loss/comment-page-1/#comment-8655</link>
		<dc:creator>thefitathlete</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:54:08 +0000</pubDate>
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		<description>&lt;b&gt;Actually fiber ...&lt;/b&gt; &lt;br&gt; Actually fiber actually can prevent calorie absorption.  It disrupts micelle formation which allows fat to cross the brush border of the small intestines.  Therefore excreting more fats and preventing absorption.  

They talk about fiber at customizedworkoutplans (.com)</description>
		<content:encoded><![CDATA[<p><b>Actually fiber &#8230;</b> <br /> Actually fiber actually can prevent calorie absorption.  It disrupts micelle formation which allows fat to cross the brush border of the small intestines.  Therefore excreting more fats and preventing absorption.  </p>
<p>They talk about fiber at customizedworkoutplans (.com)</p>
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