Search for "calories exercise"

• Top 5 Exercise Equipment Pieces to Incorporate into Your Home
  With a month of 2012 under our belts, many Americans have now transformed their healthy New Year's resolutions into routine daily practices where exercise and diet remain a major priority. […]
• Parents must join schools in nutrition effort
  OUR VIEW School children will be getting healthier lunches under new guidelines put out by the U.S. Department of Agriculture. […]
• Should I eat more?
  I'm female. I lost 100+ lbs eating 1200 calories a day and working out. I gained almost all of it back over the course of 5 years . […]
• TOPS Suggests Ways to Stay on Track During 'Boost Self-Esteem Month'
  February is International Boost Self-Esteem Month. With the blahs that often take their toll during the winter months, this annual observation is a reminder to focus on ways to improve self-image and […]
• When Prodded, Restaurant Diners Often Opt for Smaller Portions
  WEDNESDAY Feb. 8, 2012 -- Ballooning portion sizes have shouldered some of the blame for America's obesity epidemic. […]
• Dash Diet
  There's a diet that could help you lose weight, keep it off and get this, research shows it lowers your risk of heart attack or stroke. […]
• FIT Connection for Parents: Move
  Regular physical activity is a cornerstone of a healthy lifestyle and overall fitness. […]