Weight Loss Vlog #84 – Back to Basics
by Guest Author on Wednesday, January 6th, 2010 | 25 Comments
better? not great?
Duration : 0:9:28
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soy is actually not …
soy is actually not great for you, it causes your body to forget how to digest proteins, so you’ll have to eat soy for the rest of your life in order to digest it, therefore, if you eat soy for like 2 years straight, then if you eat a chicken breast, you wont absorb any of the protein
just letting you know
but good luck with your weight loss, im trying to loose weight too
so if you have tips thats awesome, im trying to give out tips on my channel as well
can i get …
can i get elderberry at the regular grocery or do i have to go someplace fancy?
Maybe you should …
) its more motivating for you!!! By the way you seem nice, good luck with your diet!
Maybe you should change your name into “Allisonsgettingthinner”
Please take some …
Please take some elderberry! seriously it will change your life.I used to get sick all the time until I started taking it.Its much more effective then vit. C . So glad to see you smile! keep it up ,<3
I think you should …
I think you should just eat what you want to eat, and dont worry about exercise. You seem to stress more trying to eat right/exercise but yet it doesnt go anywhere. Just be happy with yourself and eat whatever.
HEY! BE NICE!
hehe …
HEY! BE NICE!
hehe
You totally showed that baseboard, Allison.
Glad to hear your Thanksgiving was great. You’re wonderful!
they cats at the …
they cats at the end…haha
LOL I love the last …
LOL I love the last 30 seconds of this!
Hey
I’ve only … 
I’ve only just recently started watching your videos but I have to say I love them! They are cute and always different, and you always look fabulous =D
Hey
One thing though, you have GOT to stop with the ‘Party in the USA’, hehe.
Keep focused, you can do this!
Hey Allison~great …
Hey Allison~great video. Good job getting through Thanksgiving and only gaining 1lb. Have a great week off. Just know I look forward to watching every week. Enjoy your week off. Maybe work on the house more demo always you feel better. Look forward to the next video.
ok Alison you are …
i have gained 5 back, I want to run everyday but i have a 3 year old and i get exhausted….Please say on your next vlog ” we can be sexy skinny if we really want it” this would help so many of us. Thanks!
ok Alison you are doing freaking great ….You look amazing in the glasses an argyle sweater. SERIOUSLY!!
Please don’t take a week off, i have had to get another full time job and quit weight watchers. The last time i worked out was about 2 months ago
@allisonsfat
Aw.. …
@allisonsfat
Aw… hon… hope you get well soon. Praying for you!
Blessings,
~Tavlo
omg i did take a …
omg i did take a big whiff when i opened them… YUCK! they were ok but the texture was weird… not sure if i’ll be getting them again.
i’ve already been …
i’ve already been on several antibiotic this school year :/ i believe i have chronic sinusitis and i don’t want to be on antibiotics forever, lol.
YAY! HAHAHA
YAY! HAHAHA
i looooove my …
i looooove my mental health appointments. it helps that i have a REALLY great mental health specialist though… i would HIGHLY recommend one, lol
plug your nose when …
plug your nose when you open those noodles! & rinse & dry really really well. i could never really get into them unless i used them in a soup. let us know how it works out.
& yay for only one plate at thanksgiving!
Allison, you might …
Allison, you might want to check with your doctor about your congestion. It’s been going on for a while, you might have a sinus infection that can be treated with antibiotics. It might be hard for your body to lose weight when fighting off infection. Just a thought. Get well sweetie!
Hey, Allison! This …
Hey, Allison! This is my first post for one of your vids. I love your personality! I just wanted to tell you to be careful, it is the holidays and therefore the easiest time to forsake your health and get distracted. Use this week to refocus on your health and other priorities and come back refreshed and recommited. You ARE doing this! Be blessed : )
there are whole …
there are whole foods all over NC you should check them out, they are the nicest grocery stores!
Well as long as you …
Well as long as you are comfortable with the diagnosis than CONGRATS! Haha. Just as long as you continue to inform yourself about it, that’s all I care about. Like you said, this is something you must have had your whole life, it just never got caught (there is no such thing as “adult” ADD).
Yea for doing great …
Yea for doing great on Thanksgiving!! Only 1lb is EXCELLENT for a holiday week!
Well, that goes to …
Well, that goes to show you how much I live in a hole. Ha. It is funny how we stick to our own stuff, ya know? I hope you have a great week and make great choices!
Hey hun, I will …
Hey hun, I will miss your videos for a week!
I hope it gives you a good chance to refocus and good luck for your end of year goal!
I heard that the …
I heard that the cure for adult ADD is a chocolate induced coma. When you come out of it you’re completely cured.